āyuḥ-sattva-balārogya-sukha-prīti-vivardhanāḥ
rasyāḥ snigdhāḥ sthirā hṛidyā āhārāḥ sāttvika-priyāḥ||8||

Meaning : Foods that increase life, purity, strength, health, happiness, and pleasure; that are juicy, smooth, and stable for the heart these are liked by people of sattvic (pure) nature.