Chapter 6: Dhyān Yog(6.28)

Chapter 6: Dhyān Yog
yuñjann evaṁ sadātmānaṁ yogī vigata-kalmaṣhaḥ
sukhena brahma-sansparśham atyantaṁ sukham aśhnute||28||

Meaning : When a yogi consistently focuses inward , and purifies the heart from all negativity , they begin to feel a deep inner connection to Brahman the divine, eternal truth. This contact with the Supreme is not forced or strained it is effortless, natural. And the happiness it brings is not ordinary; it is the ultimate, boundless joy that transcends the senses.

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