mahā-bhūtāny ahankāro buddhir avyaktam eva cha
indriyāṇi daśhaikaṁ cha pañcha chendriya-gocharāḥ || 6||

ichchhā dveṣhaḥ sukhaṁ duḥkhaṁ saṅghātaśh chetanā dhṛitiḥ
etat kṣhetraṁ samāsena sa-vikāram udāhṛitam  || 7||

My Understanding : The body is composed of five elements: fire, air, water, earth, and space. You must learn to observe and assess your body—understanding how it responds, its strengths, and its weaknesses. Recognize that your body and your self are not separate; they are one and the same. Beyond this, you should also develop the ability to discern the good and bad deeds you perform, fostering awareness of your actions and their impact.